Lower oxidized cholesterol
Apple Juice Phenolics Inhibit Human LDL Oxidation
This paper stands as an early mechanistic insight into how everyday foods—like polyphenol-rich apple juice—can defend against oxidative damage tied to heart ...
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The influence of different forms of apple products on all-cause mortality in patients with hypertension
Eating whole apples 3–6 times per week was linked to a 48% drop in death risk for hypertensive patients, highlighting the power of polyphenols in the peels.
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Dietary polyphenols, metabolic syndrome and cardiometabolic risk factors:
This 2023 study tracked real-life eating habits over a full year in 676 adults, offering meaningful insight into habitual polyphenol consumption. Those with ...
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Association of flavonoids and flavonoid-rich foods with all-cause mortality:
In this 14 year follow-up study in older Australians, high proanthocyanidin intake brought mortality risk down nearly 31%. In those with early mortality risk...
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The effects and associations of whole-apple intake on diverse cardiovascular risk factors:
“Whole-apple intake improves different CVD risk factors through the reduction of blood pressure, pulse pressure, total cholesterol, low-density lipoprotein c...
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Bioactive Compounds of Edible Fruits with Their Anti-Aging Properties:
"What is now proved was once only imagined." — William Blake Researchers from India, Czech Republic, and the UK propose fruit polyphenols as dietary compoun...
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Polyphenols of Apples and Their Potential Health Benefits
This chapter remains a go-to primer for understanding the wide ranging biological effects of apple polyphenols, and a prequel to more targeted studies on UV ...
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Apple Polyphenols Influence Cholesterol Metabolism in Healthy Subjects with Relatively High Body Mass Index
“The visceral fat area and the level of adiponectin in the group administered apple polyphenols improved in comparison with the control group.”
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